Brussels Sprouts Recipe

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Brussels Sprouts
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Ingredients:

  • 6 slices turkey bacon
  • 2 oz pine nuts

Directions:

  1. Throw in a pan and cook.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2456.04 Kcal (10283 kJ)
Calories from fat 1586.84 Kcal
% Daily Value*
Total Fat 176.32g 271%
Cholesterol 482.16mg 161%
Sodium 11356.71mg 473%
Potassium 4046.01mg 86%
Total Carbs 62.95g 21%
Sugars 11.34g 45%
Dietary Fiber 20.41g 82%
Protein 169.14g 338%
Vitamin C 386mg 643%
Iron 17.8mg 99%
Calcium 243.8mg 24%
Amount Per 100 g
Calories 245.06 Kcal (1026 kJ)
Calories from fat 158.34 Kcal
% Daily Value*
Total Fat 17.59g 271%
Cholesterol 48.11mg 161%
Sodium 1133.18mg 473%
Potassium 403.71mg 86%
Total Carbs 6.28g 21%
Sugars 1.13g 45%
Dietary Fiber 2.04g 82%
Protein 16.88g 338%
Vitamin C 38.5mg 643%
Iron 1.8mg 99%
Calcium 24.3mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 63
    Points
  • 66
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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