Brussels Sprouts With Bacon Recipe

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Brussels Sprouts With Bacon
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Ingredients:

Directions:

  1. Melt butter in a large deep skillet, best to use a stir fry pan or even a wok, if you have one. Add nuts and cook until browned. Add vegetables and shake until coated. Toss with crumbled bacon and garnish with parsley.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.46 Kcal (529 kJ)
Calories from fat 66.19 Kcal
% Daily Value*
Total Fat 7.35g 11%
Cholesterol 20.28mg 7%
Sodium 132.36mg 6%
Potassium 287.45mg 6%
Total Carbs 12.22g 4%
Sugars 1.34g 5%
Dietary Fiber 2.01g 8%
Protein 3.64g 7%
Vitamin C 49.1mg 82%
Vitamin A 0.1mg 2%
Iron 0.8mg 5%
Calcium 28.8mg 3%
Amount Per 100 g
Calories 153.71 Kcal (644 kJ)
Calories from fat 80.46 Kcal
% Daily Value*
Total Fat 8.94g 11%
Cholesterol 24.65mg 7%
Sodium 160.88mg 6%
Potassium 349.4mg 6%
Total Carbs 14.85g 4%
Sugars 1.63g 5%
Dietary Fiber 2.45g 8%
Protein 4.43g 7%
Vitamin C 59.6mg 82%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 35mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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