Amount Per 1 Serving
Calories	242.67 Kcal (1016 kJ)
Calories from fat	114.25 Kcal
		% Daily Value*
Total Fat	12.69g	20%
Cholesterol	36.37mg	12%
Sodium	308.18mg	13%
Potassium	142.97mg	3%
Total Carbs	29.68g	10%
Sugars	19g	76%
Dietary Fiber	1.42g	6%
Protein	3.45g	7%
Iron	1.1mg	6%
Calcium	54.5mg	5%

Amount Per 100 g
Calories	427.96 Kcal (1792 kJ)
Calories from fat	201.49 Kcal
		% Daily Value*
Total Fat	22.39g	20%
Cholesterol	64.15mg	12%
Sodium	543.49mg	13%
Potassium	252.15mg	3%
Total Carbs	52.34g	10%
Sugars	33.51g	76%
Dietary Fiber	2.51g	6%
Protein	6.09g	7%
Vitamin C	0.1mg	0%
Iron	1.9mg	6%
Calcium	96mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.6

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

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