Lasagna from the kitchen of Bernie Knight Recipe

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Lasagna from the kitchen of Bernie Knight
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Ingredients
16
Count
Nutrition
299
Calories
Total time
90
Minutes
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Ingredients:

Directions:

  1. Brown ground beef, onions and garlic.
  2. Don’t drain.
  3. Add tomatoes, tomato paste, salt, basil, oregano,& sugar.
  4. Simmer covered for 1 hour.
  5. Add browned sausage and butter last 15 minutes of simmer.
  6. Cook Lasagna noodles per package directions.
  7. Drain& rinse with cold water to stop cooking.
  8. Set noodles aside to cool.
  9. Blend 1/2 of mozzarella, Parmesan and parsley with cottage cheese.
  10. Build lasagna.
  11. Place 1/2 cup of sauce (not too many chunks) into bottom of 9”x 13” baking dish.
  12. Place layer of 3 lasagna noodles on sauce.
  13. Spread 1/2 of cheese mixture and meat sauce on the layer of noodles.
  14. Repeat with one more layer.
  15. Reserve 2/3 cup of the meat sauce for the top.
  16. Sprinkle remaining mozzarella on top.
  17. Spray a piece of aluminum foil with some Pam and cover the dish.
  18. Bake at 350 for 30 minutes.
  19. Remove foil and bake another 15 minutes until lightly brown.
  20. Remove from oven and allow to set for at least 20 minutes before cutting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 298.78 Kcal (1251 kJ)
Calories from fat 164.97 Kcal
% Daily Value*
Total Fat 18.33g 28%
Cholesterol 74.44mg 25%
Sodium 1014.15mg 42%
Potassium 367.31mg 8%
Total Carbs 3.85g 1%
Sugars 1.45g 6%
Dietary Fiber 1.07g 4%
Protein 28.31g 57%
Vitamin C 3.1mg 5%
Iron 1.6mg 9%
Calcium 376.9mg 38%
Amount Per 100 g
Calories 202.73 Kcal (849 kJ)
Calories from fat 111.93 Kcal
% Daily Value*
Total Fat 12.44g 28%
Cholesterol 50.51mg 25%
Sodium 688.12mg 42%
Potassium 249.23mg 8%
Total Carbs 2.62g 1%
Sugars 0.99g 6%
Dietary Fiber 0.73g 4%
Protein 19.21g 57%
Vitamin C 2.1mg 5%
Iron 1.1mg 9%
Calcium 255.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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