A Friend of a Friend of a Friend's Chocolate Bourbon Banana Brea Recipe

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A Friend of a Friend of a Friend's Chocolate Bourbon Banana Brea
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Ingredients:

  • 3/4-1 cup packed brown sugar (depending on the level of sweetness you prefer, i always use the smaller amount)
  • 1 tsp vanilla
  • 1 tbsp bourbon
  • 1 pinch salt
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1 pinch ground cloves
  • 1 1/2 cups flour

Directions:

  1. Preheat the oven to 350°F.
  2. With a wooden spoon, mix butter into the mashed bananas in a large mixing bowl. Mix in the sugar, egg, vanilla and bourbon, then the spices. Sprinkle the baking soda and salt over the mixture and mix inches Add the flour last, mix. Finally stir in the chocolate chips.
  3. Pour mixture into a buttered 4×8 inch loaf pan. Bake for 50 minutes to one hour, or until a tester comes out clean. Cool on a rack. Remove from pan and slice to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1030.9 Kcal (4316 kJ)
Calories from fat 349.21 Kcal
% Daily Value*
Total Fat 38.8g 60%
Cholesterol 68.2mg 23%
Sodium 1723.84mg 72%
Potassium 567.84mg 12%
Total Carbs 167.61g 56%
Sugars 90.91g 364%
Dietary Fiber 13.85g 55%
Protein 11.5g 23%
Vitamin C 9.3mg 16%
Vitamin A 0.1mg 4%
Iron 6.1mg 34%
Calcium 227.5mg 23%
Amount Per 100 g
Calories 312.52 Kcal (1308 kJ)
Calories from fat 105.86 Kcal
% Daily Value*
Total Fat 11.76g 60%
Cholesterol 20.68mg 23%
Sodium 522.58mg 72%
Potassium 172.14mg 12%
Total Carbs 50.81g 56%
Sugars 27.56g 364%
Dietary Fiber 4.2g 55%
Protein 3.49g 23%
Vitamin C 2.8mg 16%
Iron 1.8mg 34%
Calcium 69mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 23.1
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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