Broiled Medallions of Polenta with Mushroom Ragout Recipe

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Broiled Medallions of Polenta with Mushroom Ragout
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Ingredients
20
Count
Nutrition
1506
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. Bring vegetable stock to boil in heavy sauce pot.
  2. Whip in cornmeal and lower heat just below a boil.
  3. Simmer 1 hour.
  4. Saute vegetables with garlic in 1 tablespoon butter and then add to the polenta.
  5. Add herbs, 1/2 cup Asiago cheese, and 1/8 cup butter.
  6. Whip together.
  7. Adjust seasoning to taste with salt and pepper.
  8. Pour this mixture in a well-buttered 9-by-13-inch glass baking dish.
  9. Smooth out the polenta and lay a buttered waxed paper sheet on top.
  10. Refrigerate overnight until cooled and firm.
  11. Cut out 18 shapes of your choice, place on buttered cookie sheet, and top with a pinch of Asiago and 1/2 teaspoon melted butter.
  12. Bake at 400 degrees for 20 minutes or until cheese browns.
  13. Meanwhile, prepare the Mushroom Ragout (see below).
  14. Mushroom Ragout-.
  15. In a hot saute pan, saute mushrooms, leeks, and garlic in a little olive oil.
  16. Deglaze with Madeira wine.
  17. Add stock and other ingredients.
  18. Adjust seasoning.
  19. Spoon over three polenta medallions on plate.
  20. In the center, garnish with purple potato puree (see above recipe); place waffle-cut carrots and asparagus spears between polenta shapes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1506.39 Kcal (6307 kJ)
Calories from fat 181.56 Kcal
% Daily Value*
Total Fat 20.17g 31%
Cholesterol 51.04mg 17%
Sodium 31569.56mg 1315%
Potassium 235.1mg 5%
Total Carbs 299.49g 100%
Sugars 132.04g 528%
Dietary Fiber 2.83g 11%
Protein 13.69g 27%
Vitamin C 21.1mg 35%
Vitamin A 0.5mg 18%
Iron 9.8mg 54%
Calcium 381.5mg 38%
Amount Per 100 g
Calories 275.22 Kcal (1152 kJ)
Calories from fat 33.17 Kcal
% Daily Value*
Total Fat 3.69g 31%
Cholesterol 9.32mg 17%
Sodium 5767.8mg 1315%
Potassium 42.95mg 5%
Total Carbs 54.72g 100%
Sugars 24.12g 528%
Dietary Fiber 0.52g 11%
Protein 2.5g 27%
Vitamin C 3.9mg 35%
Vitamin A 0.1mg 18%
Iron 1.8mg 54%
Calcium 69.7mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.2
    Points
  • 39
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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