Easy Jambalaya Recipe

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Ingredients:

Serving

2 tbsp butter
1 medium onion, chopped
1 cup bell pepper, chopped (green, yellow, red )
2 garlic cloves, minced
1 lb smoked sausage , cut into slices
1 cup rice
2 cups chicken broth
3 tbsp tabasco brand green pepper sauce
1 (14 1/2 oz) can diced tomatoes, drained
cajun seasoning

Directions:

Melt butter in large heavy saucepan over medium-high heat. Add onion, bell peppers,garlic, and sausage. Cook for 5 minutes or until vegetables are tender,stirring often.
Stir in rice, chicken broth, Tabasco sauce, tomatoes, and cajun seasoning to taste. mix well and bring to a boil.
Reduce heat, cover, and simmer 25 minutes or until rice is tender.
Remove from heat and let stand 5 minutes longer before fluffing with a fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	405.57 Kcal (1698 kJ)
Calories from fat	227.99 Kcal
		% Daily Value*
Total Fat	25.33g	39%
Cholesterol	56.28mg	19%
Sodium	1173.94mg	49%
Potassium	533.5mg	11%
Total Carbs	30.18g	10%
Sugars	2.82g	11%
Dietary Fiber	1.15g	5%
Protein	11.68g	23%
Vitamin C	39.3mg	65%
Vitamin A	0.8mg	28%
Iron	15.5mg	86%
Calcium	25.2mg	3%

Amount Per 100 g
Calories	139.07 Kcal (582 kJ)
Calories from fat	78.18 Kcal
		% Daily Value*
Total Fat	8.69g	39%
Cholesterol	19.3mg	19%
Sodium	402.53mg	49%
Potassium	182.93mg	11%
Total Carbs	10.35g	10%
Sugars	0.97g	11%
Dietary Fiber	0.4g	5%
Protein	4.01g	23%
Vitamin C	13.5mg	65%
Vitamin A	0.3mg	28%
Iron	5.3mg	86%
Calcium	8.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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