Pasta Sauce Recipe

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Pasta Sauce
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Ingredients:

  • 1 tbsp tomato paste
  • 1/2 cup onion
  • 1 1/2 cup bell peppers
  • 1 1/2 tbsp garlic
  • 1/2 cup mushrooms
  • 1/4 cup zucchini
  • 1 tbsp olive oil

Directions:

  1. Boil
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1263.1 Kcal (5288 kJ)
Calories from fat 127.13 Kcal
% Daily Value*
Total Fat 14.13g 22%
Sodium 37248.64mg 1552%
Potassium 2906.02mg 62%
Total Carbs 232.17g 77%
Sugars 40.41g 162%
Dietary Fiber 14.92g 60%
Protein 12.96g 26%
Vitamin C 428.9mg 715%
Vitamin A 7.1mg 237%
Iron 122.3mg 680%
Calcium 154mg 15%
Amount Per 100 g
Calories 78.84 Kcal (330 kJ)
Calories from fat 7.94 Kcal
% Daily Value*
Total Fat 0.88g 22%
Sodium 2325.05mg 1552%
Potassium 181.39mg 62%
Total Carbs 14.49g 77%
Sugars 2.52g 162%
Dietary Fiber 0.93g 60%
Protein 0.81g 26%
Vitamin C 26.8mg 715%
Vitamin A 0.4mg 237%
Iron 7.6mg 680%
Calcium 9.6mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.6
    Points
  • 29
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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