Easy Jambalaya Recipe

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Ingredients:

Serving

2 tbsp butter
1 medium onion, chopped
1 bell pepper, chopped (any color )
2 cloves garlic, minced
1 package smoked sausage, cut in 1/4 in slices
1 cup rice
2 cups chicken broth
3 tbsp tabasco sauce
1 (15 oz) can diced tomatoes, drained
cajun seasoning

Directions:

Melt butter in saucepan over med-high heat.
Add onion, bell pepper, and sausage cook 5 min or until vegetables are tender.
Stir in rice, chicken broth, green pepper sauce, tomatoes, and cajun seasoning mix well and bring to a boil.
Reduce heat, cover and simmer 25 minutes or until rice is tender.
Remove from heat and let sit 5 minutes before stirring.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	205.72 Kcal (861 kJ)
Calories from fat	66.08 Kcal
		% Daily Value*
Total Fat	7.34g	11%
Cholesterol	17.09mg	6%
Sodium	385mg	16%
Potassium	251.91mg	5%
Total Carbs	29.31g	10%
Sugars	1.96g	8%
Dietary Fiber	1.15g	5%
Protein	4.05g	8%
Vitamin C	32.5mg	54%
Vitamin A	0.5mg	18%
Iron	9.8mg	55%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	112.4 Kcal (471 kJ)
Calories from fat	36.1 Kcal
		% Daily Value*
Total Fat	4.01g	11%
Cholesterol	9.34mg	6%
Sodium	210.35mg	16%
Potassium	137.64mg	5%
Total Carbs	16.02g	10%
Sugars	1.07g	8%
Dietary Fiber	0.63g	5%
Protein	2.21g	8%
Vitamin C	17.8mg	54%
Vitamin A	0.3mg	18%
Iron	5.4mg	55%
Calcium	9.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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