Broccoli With Black Olives and Parmesan Recipe

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Broccoli With Black Olives and Parmesan
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  1. Steam broccoli until heated through and still crisp tender.
  2. Place cooked broccoli in serving dish and toss with black olives, seasoned salt, garlic powder and cheese.
  3. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 55.23 Kcal (231 kJ)
Calories from fat 27.85 Kcal
% Daily Value*
Total Fat 3.09g 5%
Cholesterol 2.93mg 1%
Sodium 437.07mg 18%
Potassium 172.76mg 4%
Total Carbs 4.62g 2%
Sugars 0.94g 4%
Dietary Fiber 2.71g 11%
Protein 3.71g 7%
Vitamin C 42.3mg 71%
Iron 0.8mg 4%
Calcium 86.9mg 9%
Amount Per 100 g
Calories 58.95 Kcal (247 kJ)
Calories from fat 29.73 Kcal
% Daily Value*
Total Fat 3.3g 5%
Cholesterol 3.13mg 1%
Sodium 466.54mg 18%
Potassium 184.41mg 4%
Total Carbs 4.94g 2%
Sugars 1g 4%
Dietary Fiber 2.89g 11%
Protein 3.96g 7%
Vitamin C 45.2mg 71%
Iron 0.9mg 4%
Calcium 92.8mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
  • 1

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

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