Broccoli Rice Casserole Recipe

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Ingredients:

Serving

2 (10 oz) packages frozen chopped broccoli
3 cups instant rice
1 (10.75 oz) can condensed cream of mushroom soup
1 (10.75 oz) can condensed cream of chicken soup
1 1/4 cups water
1 (16 oz) package processed american cheese, cubed
1 tbsp butter
1 bunch celery, chopped
1 large onion, chopped
salt and pepper to taste

Directions:

Cook broccoli and rice according to package directions. Preheat oven to 350 degrees F (175 degrees C).
In a medium saucepan over low heat, mix cream of mushroom soup, cream of chicken soup, and 1 1/4 cups water. Gradually stir in cheese until melted. Be careful that the cheese doesn't burn.
Melt butter in a large skillet over medium-high heat, and cook and stir celery and onion until soft.
In a large mixing bowl, combine broccoli, rice, soup and cheese mixture, celery and onion. Season with salt and pepper. Pour mixture into a 9x13 inch baking dish.
Bake in the preheated oven for 45 minutes, until bubbly and lightly brown.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.4 Kcal (596 kJ)
Calories from fat	23.63 Kcal
		% Daily Value*
Total Fat	2.63g	4%
Cholesterol	5.94mg	2%
Sodium	90.65mg	4%
Potassium	66.39mg	1%
Total Carbs	25.65g	9%
Sugars	0.84g	3%
Dietary Fiber	1.2g	5%
Protein	3.39g	7%
Vitamin C	4.5mg	7%
Iron	1.8mg	10%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	149.71 Kcal (627 kJ)
Calories from fat	24.85 Kcal
		% Daily Value*
Total Fat	2.76g	4%
Cholesterol	6.25mg	2%
Sodium	95.31mg	4%
Potassium	69.8mg	1%
Total Carbs	26.96g	9%
Sugars	0.88g	3%
Dietary Fiber	1.26g	5%
Protein	3.56g	7%
Vitamin C	4.7mg	7%
Iron	1.9mg	10%
Calcium	38.8mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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