Directions:
- In a stock pot, cook onion in butter til tender; stir in flour until smooth. Gradually add water then broccoli, bouillon and worcestershire. Cook and stir until thickened and broccoli is tender, 10 minutes. Add cheese and cream. Cook and stir until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.33 Kcal (2049 kJ) | ||
| Calories from fat | 347.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.6g | 59% | |
|---|---|---|---|
| Cholesterol | 116.17mg | 39% | |
| Sodium | 1936.23mg | 81% | |
| Potassium | 438.41mg | 9% | |
| Total Carbs | 17.45g | 6% | |
| Sugars | 2.14g | 9% | |
| Dietary Fiber | 3.8g | 15% | |
| Protein | 20.4g | 41% | |
| Vitamin C | 66.2mg | 110% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2mg | 11% | |
| Calcium | 567.5mg | 57% | |
| Amount Per 100 g | |||
| Calories | 127.23 Kcal (533 kJ) | ||
| Calories from fat | 90.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.04g | 59% | |
|---|---|---|---|
| Cholesterol | 30.21mg | 39% | |
| Sodium | 503.45mg | 81% | |
| Potassium | 113.99mg | 9% | |
| Total Carbs | 4.54g | 6% | |
| Sugars | 0.56g | 9% | |
| Dietary Fiber | 0.99g | 15% | |
| Protein | 5.3g | 41% | |
| Vitamin C | 17.2mg | 110% | |
| Iron | 0.5mg | 11% | |
| Calcium | 147.6mg | 57% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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