Broccoli Ritz Cracker Casserole Recipe

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Broccoli Ritz Cracker Casserole
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Ingredients:

Directions:

  1. Par boil the broccoli for approx 5-10 minutes, (Still crispy , you dont want it mushy).
  2. Cut broccoli into bite size pieces and put in 9x13 baking dish.
  3. Mix mushroom soup, mayonaise, onion, eggs, cheese and seasonings together.
  4. Pour over broccoli.
  5. Top with crushed Ritz Crackers.
  6. Dot with butter.
  7. Bake at 350 degrees for 40 minutes uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.87 Kcal (1616 kJ)
Calories from fat 333.95 Kcal
% Daily Value*
Total Fat 37.11g 57%
Cholesterol 98.57mg 33%
Sodium 426.75mg 18%
Potassium 126.25mg 3%
Total Carbs 2.9g 1%
Sugars 1.53g 6%
Dietary Fiber 0.74g 3%
Protein 10.68g 21%
Vitamin C 17.3mg 29%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 258.4mg 26%
Amount Per 100 g
Calories 363.62 Kcal (1522 kJ)
Calories from fat 314.69 Kcal
% Daily Value*
Total Fat 34.97g 57%
Cholesterol 92.89mg 33%
Sodium 402.15mg 18%
Potassium 118.97mg 3%
Total Carbs 2.74g 1%
Sugars 1.44g 6%
Dietary Fiber 0.7g 3%
Protein 10.06g 21%
Vitamin C 16.3mg 29%
Vitamin A 0.1mg 2%
Iron 0.7mg 4%
Calcium 243.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

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