Baked Macaroni and Cheese Recipe

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Baked Macaroni and Cheese
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Ingredients:

Directions:

  1. Boil water with 1 tsp salt in 3-qt saucepan.
  2. Add macaroni and cook until tender but firm.
  3. Drain.
  4. Grease 2-qt baking dish and preheat oven to 350°F.
  5. In 1-qt saucepan over medium heat, melt 2 tbsp butter and toss in breadcrumbs.
  6. Set aside.
  7. In 2-qt saucepan over medium heat, melt remaining butter.
  8. Add onion and cook until tender, about 5 minute.
  9. Blend in flour, mustard, pepper and 1 tsp salt.
  10. Stir in milk; cook until thickened - stirring continuously. Remove from heat, stir in cheese.
  11. Pour macaroni into baking dish and pour cheese over macaroni.
  12. Sprinkle crumb mixture over top.
  13. Bake for 20 minutes uncovered.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 556.24 Kcal (2329 kJ)
Calories from fat 231.53 Kcal
% Daily Value*
Total Fat 25.73g 40%
Cholesterol 49.42mg 16%
Sodium 1291.49mg 54%
Potassium 282.13mg 6%
Total Carbs 60.88g 20%
Sugars 11.86g 47%
Dietary Fiber 3.06g 12%
Protein 19.05g 38%
Vitamin C 1.7mg 3%
Vitamin A 0.1mg 3%
Iron 2.8mg 16%
Calcium 423.2mg 42%
Amount Per 100 g
Calories 103.56 Kcal (434 kJ)
Calories from fat 43.11 Kcal
% Daily Value*
Total Fat 4.79g 40%
Cholesterol 9.2mg 16%
Sodium 240.45mg 54%
Potassium 52.53mg 6%
Total Carbs 11.33g 20%
Sugars 2.21g 47%
Dietary Fiber 0.57g 12%
Protein 3.55g 38%
Vitamin C 0.3mg 3%
Iron 0.5mg 16%
Calcium 78.8mg 42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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