Directions:
- Cook bacon until crispy, let cool, crumble.
- Chop broccoli and cauliflower into bite size pieces.
- Toss together all ingredients, I like 1 cup of each ranch and mayo but you might like less.
- Eat!!! (even better when it sits in the fridge overnight!)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.85 Kcal (732 kJ) | ||
| Calories from fat | 113.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.63g | 19% | |
|---|---|---|---|
| Cholesterol | 6.1mg | 2% | |
| Sodium | 363.9mg | 15% | |
| Potassium | 350.01mg | 7% | |
| Total Carbs | 11.17g | 4% | |
| Sugars | 4.03g | 16% | |
| Dietary Fiber | 4.01g | 16% | |
| Protein | 4.21g | 8% | |
| Vitamin C | 59.2mg | 99% | |
| Iron | 1.1mg | 6% | |
| Calcium | 38.7mg | 4% | |
| Amount Per 100 g | |||
| Calories | 108.19 Kcal (453 kJ) | ||
| Calories from fat | 70.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.82g | 19% | |
|---|---|---|---|
| Cholesterol | 3.77mg | 2% | |
| Sodium | 225.16mg | 15% | |
| Potassium | 216.57mg | 7% | |
| Total Carbs | 6.91g | 4% | |
| Sugars | 2.5g | 16% | |
| Dietary Fiber | 2.48g | 16% | |
| Protein | 2.61g | 8% | |
| Vitamin C | 36.6mg | 99% | |
| Iron | 0.7mg | 6% | |
| Calcium | 24mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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