Colorful Vegetable Salad Recipe

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Colorful Vegetable Salad
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Ingredients:

Directions:

  1. In a large bowl, toss the broccoli, cauliflower, tomatoes, onion, and olives.
  2. In a jar with a tight-fitting lid, combine dressing mix, oil, and vinegar; shake well.
  3. Pour over salad and toss.
  4. Refrigerate for at least three hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 100.88 Kcal (422 kJ)
Calories from fat 75.04 Kcal
% Daily Value*
Total Fat 8.34g 13%
Cholesterol 0.47mg 0%
Sodium 55.19mg 2%
Potassium 188.89mg 4%
Total Carbs 5.78g 2%
Sugars 2.31g 9%
Dietary Fiber 1.64g 7%
Protein 1.54g 3%
Vitamin C 40mg 67%
Iron 0.4mg 2%
Calcium 23.9mg 2%
Amount Per 100 g
Calories 99.55 Kcal (417 kJ)
Calories from fat 74.05 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 0.46mg 0%
Sodium 54.46mg 2%
Potassium 186.39mg 4%
Total Carbs 5.7g 2%
Sugars 2.28g 9%
Dietary Fiber 1.61g 7%
Protein 1.52g 3%
Vitamin C 39.5mg 67%
Iron 0.4mg 2%
Calcium 23.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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