Breakfast Skillet Recipe

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Ingredients:

Serving

2 medium red potatoes or 1 large brown potato, peeled and cut into cubes
2 tsp olive oil
2 tsp cumin
fresh ground black pepper , to taste
1/2 cup green pepper, diced
1/2 cup onion, diced
1/2 cup mushroom, diced
1 roma tomato, diced
2 tbsp cheddar cheese, shredded
2 eggs

Directions:

Preheat oven to 350°F.
Combine potato cubes with cumin and black pepper.
Drizzle olive oil over potatoes, and mix well.
Place on a baking pan and bake for 30 minutes, until browned and crispy.
When potatoes are about halfway through baking, spray a saucepan with nonstick cooking spray and saute the green pepper, onion, and mushrooms.
Remove from heat, add tomato, and set aside.
Prepare the eggs any way you like (I like them over-medium).
When potatoes are done, mix well with veggies.
Sprinkle with cheese.
Place eggs on top and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	354.42 Kcal (1484 kJ)
Calories from fat	129.85 Kcal
		% Daily Value*
Total Fat	14.43g	22%
Cholesterol	179.8mg	60%
Sodium	204.82mg	9%
Potassium	1335.17mg	28%
Total Carbs	42.83g	14%
Sugars	5.95g	24%
Dietary Fiber	6.52g	26%
Protein	15.8g	32%
Vitamin C	56.6mg	94%
Iron	4.7mg	26%
Calcium	192.7mg	19%

Amount Per 100 g
Calories	87.58 Kcal (367 kJ)
Calories from fat	32.09 Kcal
		% Daily Value*
Total Fat	3.57g	22%
Cholesterol	44.43mg	60%
Sodium	50.61mg	9%
Potassium	329.92mg	28%
Total Carbs	10.58g	14%
Sugars	1.47g	24%
Dietary Fiber	1.61g	26%
Protein	3.9g	32%
Vitamin C	14mg	94%
Iron	1.2mg	26%
Calcium	47.6mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.5

Points
9

PointsPlus

Good Points

saturated fat free,
low sodium

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