Southern Breakfast Skillet Recipe

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Southern Breakfast Skillet
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Ingredients:

Directions:

  1. In a skillet, cook bacon until almost crisp; drain. Add onion; continue cooking until bacon is crisp and onion is tender. Stir in hominy, eggs and pepper. Cook and stir until the eggs are completely set. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 375.14 Kcal (1571 kJ)
Calories from fat 279.49 Kcal
% Daily Value*
Total Fat 31.05g 48%
Cholesterol 327.36mg 109%
Sodium 441.12mg 18%
Potassium 440.74mg 9%
Total Carbs 5.33g 2%
Sugars 1.65g 7%
Dietary Fiber 0.86g 3%
Protein 19.17g 38%
Vitamin C 1.4mg 2%
Iron 1.9mg 11%
Calcium 58.2mg 6%
Amount Per 100 g
Calories 209.56 Kcal (877 kJ)
Calories from fat 156.13 Kcal
% Daily Value*
Total Fat 17.35g 48%
Cholesterol 182.87mg 109%
Sodium 246.42mg 18%
Potassium 246.21mg 9%
Total Carbs 2.98g 2%
Sugars 0.92g 7%
Dietary Fiber 0.48g 3%
Protein 10.71g 38%
Vitamin C 0.8mg 2%
Iron 1.1mg 11%
Calcium 32.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.9
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

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