Jay's Hearty Breakfast Skillet Recipe

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Jay's Hearty Breakfast Skillet
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Ingredients:

Directions:

  1. Bring a large pot of water to a boil. Add potatoes, and cook until tender but still firm, 12 to 15 minutes; drain.
  2. Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Cut into small chunks; set aside.
  3. Place potatoes into skillet, and cook on medium heat until browned. Flip potatoes occasionally to prevent sticking. Stir in green pepper, red pepper, onion, and mushrooms. Cook until vegetables are tender. Stir in cooked bacon, and season with salt and pepper. Cover with shredded cheese, and turn mixture until cheese is melted. Keep on low heat while cooking eggs.
  4. Cook eggs to your preferred style. Place potatoes in a large serving dish, and top with eggs (2 per serving).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1188 Kcal (4974 kJ)
Calories from fat 698.51 Kcal
% Daily Value*
Total Fat 77.61g 119%
Cholesterol 510.28mg 170%
Sodium 2931.54mg 122%
Potassium 1698.84mg 36%
Total Carbs 65.7g 22%
Sugars 23.74g 95%
Dietary Fiber 8.44g 34%
Protein 58.38g 117%
Vitamin C 66.4mg 111%
Vitamin A 5.5mg 184%
Iron 29.5mg 164%
Calcium 1141.9mg 114%
Amount Per 100 g
Calories 173.33 Kcal (726 kJ)
Calories from fat 101.91 Kcal
% Daily Value*
Total Fat 11.32g 119%
Cholesterol 74.45mg 170%
Sodium 427.72mg 122%
Potassium 247.87mg 36%
Total Carbs 9.59g 22%
Sugars 3.46g 95%
Dietary Fiber 1.23g 34%
Protein 8.52g 117%
Vitamin C 9.7mg 111%
Vitamin A 0.8mg 184%
Iron 4.3mg 164%
Calcium 166.6mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 29.4
    Points
  • 32
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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