Skillet Breakfast Recipe

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Skillet Breakfast
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Sauté onion in olive oil in an oven-safe skillet over medium heat until just starting to soften,.
  3. Stir in potatoes and red pepper flakes, and continue to cook until potatoes are cooked through.
  4. Add bell pepper to onions and potatoes for the last minute or two, just to get them started.
  5. Meanwhile, whisk eggs into sour cream one at a time until all are smoothly combined.
  6. Stir oregano into eggs.
  7. Turn off heat under skillet and make sure no potatoes are sticking on the bottom.
  8. Stir in cooked bacon, making sure everything is well-distributed.
  9. Sprinkle in half the cheese, stirring just a bit to distribute.
  10. Pour egg mixture over all, tilting skillet if nec. to get it covering the bottom.
  11. Sprinkle remaining cheese on top.
  12. Bake 20 min., or until eggs are set and edges are just beginning to brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1022.84 Kcal (4282 kJ)
Calories from fat 668.93 Kcal
% Daily Value*
Total Fat 74.33g 114%
Cholesterol 455.09mg 152%
Sodium 3408.02mg 142%
Potassium 1007.26mg 21%
Total Carbs 19.68g 7%
Sugars 3.01g 12%
Dietary Fiber 1.67g 7%
Protein 69.52g 139%
Vitamin C 21.5mg 36%
Vitamin A 1.3mg 42%
Iron 10.5mg 59%
Calcium 770.9mg 77%
Amount Per 100 g
Calories 255.63 Kcal (1070 kJ)
Calories from fat 167.18 Kcal
% Daily Value*
Total Fat 18.58g 114%
Cholesterol 113.74mg 152%
Sodium 851.74mg 142%
Potassium 251.74mg 21%
Total Carbs 4.92g 7%
Sugars 0.75g 12%
Dietary Fiber 0.42g 7%
Protein 17.37g 139%
Vitamin C 5.4mg 36%
Vitamin A 0.3mg 42%
Iron 2.6mg 59%
Calcium 192.7mg 77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 26.3
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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