Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

  • 1 1/2 lb pork sausage
  • 1 1/2 cups (6 oz) shredded cheddar cheese
  • 9 large eggs
  • 3 cups milk
  • 1 1/2 tsp dry mustard
  • 1 tsp salt
  • 1/8 tsp pepper

Directions:

  1. Cook sausage in a skillet, stirring until it crumbles and is no longer pink; drain well.
  2. Arrange bread cubes in bottom of a lightly greased 13- x 9-inch baking dish. Top with sausage and cheese.
  3. Whisk together eggs and next 4 ingredients; pour evenly over cheese. Cover and chill 8 hours.
  4. Let stand at room temperature 30 minutes. Bake at 350° for 45 minutes or until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 425.63 Kcal (1782 kJ)
Calories from fat 275.91 Kcal
% Daily Value*
Total Fat 30.66g 47%
Cholesterol 277.89mg 93%
Sodium 1060.52mg 44%
Potassium 456.67mg 10%
Total Carbs 11.44g 4%
Sugars 5.36g 21%
Dietary Fiber 1.3g 5%
Protein 25.73g 51%
Vitamin C 0.9mg 1%
Iron 2.8mg 15%
Calcium 286.2mg 29%
Amount Per 100 g
Calories 167.44 Kcal (701 kJ)
Calories from fat 108.54 Kcal
% Daily Value*
Total Fat 12.06g 47%
Cholesterol 109.32mg 93%
Sodium 417.21mg 44%
Potassium 179.65mg 10%
Total Carbs 4.5g 4%
Sugars 2.11g 21%
Dietary Fiber 0.51g 5%
Protein 10.12g 51%
Vitamin C 0.3mg 1%
Iron 1.1mg 15%
Calcium 112.6mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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