Directions:
- Preheat oven to 400-degrees F.
- Butter a 6-cup baking dish and set aside.
- In a food processor process bread to make crumbs and then transfer crumbs to a small bowl. Add milk to crumbs in bowl and let soak for 5 minutes.
- Chop green onions in food processor or by hand.
- In a skillet over medium high heat melt butter and add green onions and mushrooms, cooking until soft (5 minutes). Set aside but leave mixture in skillet.
- Using a food processor chop cheese with cilantro and parsley and then transfer to a second small bowl.
- In a large bowl blend eggs, bread crumb mixture, salt and pepper and then stir in water.
- Return skillet (with green onion mixture) to stove over medium heat. Add egg mixture to skillet, stirring until soft but not set (5 minutes).
- Spread half of the egg mixture into prepared dish, sprinkling with half of the cheese mixture. Repeat with remaining egg mixture and cheese. ***Can be refrigerated at this point covered and refrigerated for up to 12 hours.Bring to room temperature before proceeding***.
- Bake in preheated oven for 18-20 minutes or until light brown and puffy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 304.09 Kcal (1273 kJ) | ||
| Calories from fat | 207.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.11g | 36% | |
|---|---|---|---|
| Cholesterol | 295.4mg | 98% | |
| Sodium | 648.77mg | 27% | |
| Potassium | 262.38mg | 6% | |
| Total Carbs | 5.77g | 2% | |
| Sugars | 2.76g | 11% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 18.85g | 38% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.9mg | 11% | |
| Calcium | 373.6mg | 37% | |
| Amount Per 100 g | |||
| Calories | 171.33 Kcal (717 kJ) | ||
| Calories from fat | 117.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.02g | 36% | |
|---|---|---|---|
| Cholesterol | 166.44mg | 98% | |
| Sodium | 365.54mg | 27% | |
| Potassium | 147.83mg | 6% | |
| Total Carbs | 3.25g | 2% | |
| Sugars | 1.55g | 11% | |
| Dietary Fiber | 0.45g | 3% | |
| Protein | 10.62g | 38% | |
| Vitamin C | 2.1mg | 6% | |
| Iron | 1.1mg | 11% | |
| Calcium | 210.5mg | 37% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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