Amount Per 1 Serving | |||
Calories | 221.87 Kcal (929 kJ) | ||
Calories from fat | 92.66 Kcal | ||
% Daily Value* | |||
Total Fat | 10.3g | 16% | |
---|---|---|---|
Cholesterol | 87.56mg | 29% | |
Sodium | 770.98mg | 32% | |
Potassium | 359.26mg | 8% | |
Total Carbs | 4.17g | 1% | |
Sugars | 1.1g | 4% | |
Dietary Fiber | 0.91g | 4% | |
Protein | 28.81g | 58% | |
Vitamin C | 2.2mg | 4% | |
Iron | 1.4mg | 8% | |
Calcium | 417.5mg | 42% |
Amount Per 100 g | |||
Calories | 142.83 Kcal (598 kJ) | ||
Calories from fat | 59.65 Kcal | ||
% Daily Value* | |||
Total Fat | 6.63g | 16% | |
---|---|---|---|
Cholesterol | 56.36mg | 29% | |
Sodium | 496.3mg | 32% | |
Potassium | 231.27mg | 8% | |
Total Carbs | 2.69g | 1% | |
Sugars | 0.71g | 4% | |
Dietary Fiber | 0.59g | 4% | |
Protein | 18.54g | 58% | |
Vitamin C | 1.4mg | 4% | |
Iron | 0.9mg | 8% | |
Calcium | 268.8mg | 42% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.