Breakfast Casserole Recipe

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Breakfast Casserole
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Ingredients:

Directions:

  1. Combine ingredients in a large bowl stirring until blended.
  2. Pour into a greased 9 x 13 inch baking dish.
  3. Cover and refrigerate overnight.
  4. Uncover.
  5. Bake in preheated 350 degree oven for 1 hour.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 508.96 Kcal (2131 kJ)
Calories from fat 250.08 Kcal
% Daily Value*
Total Fat 27.79g 43%
Cholesterol 273.66mg 91%
Sodium 2040.08mg 85%
Potassium 533.44mg 11%
Total Carbs 31.65g 11%
Sugars 14.57g 58%
Dietary Fiber 3.38g 14%
Protein 32.52g 65%
Iron 3.8mg 21%
Calcium 642.5mg 64%
Amount Per 100 g
Calories 146.03 Kcal (611 kJ)
Calories from fat 71.75 Kcal
% Daily Value*
Total Fat 7.97g 43%
Cholesterol 78.52mg 91%
Sodium 585.35mg 85%
Potassium 153.06mg 11%
Total Carbs 9.08g 11%
Sugars 4.18g 58%
Dietary Fiber 0.97g 14%
Protein 9.33g 65%
Iron 1.1mg 21%
Calcium 184.4mg 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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