Breakfast Burritos (Food Network Kitchens) Recipe

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Breakfast Burritos (Food Network Kitchens)
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Ingredients
14
Count
Nutrition
6067
Calories
Total time
50
Minutes
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Ingredients:

Directions:

  1. 1. Spread a large piece of foil on a work surface. Heat a large skillet over high heat until very hot. Place one tortilla in skillet and cook until slightly charred and puffy, about 15 seconds per side. Transfer to foil and repeat with remaining tortillas. Wrap tortillas in foil and keep warm.
  2. 2. Whisk eggs and salt together in a large bowl. Heat oil in skillet over medium high heat until it just begins to smoke. Add eggs and stir until large, firm curds form, about 2 minutes. Remove from heat and stir in cheese
  3. 3. Place an even amount of eggs and avocado in center of each tortilla and top each with 1 tablespoon of salsa. Fold one edge of each tortilla over filling; fold in sides and roll toward open end to form into packages. Serve with additional salsa.
  4. 1. Position rack in upper shelf of oven and preheat broiler. Line a broiler pan with foil and arrange tomatillos, onion, and garlic in a single layer. Broil vegetables, turning occasionally, until soft and evenly charred, about 12 minutes. Remove from broiler and let cool.
  5. 2. Squeeze garlic cloves out of their skins and puree pulp, onions, and chipotle chiles in a blender until smooth. Add tomatillos, and their juices, and pulse to a chunky consistency. Add cilantro, salt, and sugar and pulse to combine.
  6. 3. Transfer salsa to a bowl and let sit at room temperature until flavors meld, about 30 minutes. Serve immediately or refrigerate, covered, for up to 3 days.
  7. Calories: 485
  8. Total Fat: 26 grams
  9. Saturated Fat: 8 grams
  10. Total Carbohydrate: 40 grams
  11. Protein: 23 grams
  12. Sodium: 1072 milligrams
  13. Cholesterol: 436 milligrams
  14. Fiber: 4 grams
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6066.6 Kcal (25400 kJ)
Calories from fat 1719.24 Kcal
% Daily Value*
Total Fat 191.03g 294%
Cholesterol 1543.46mg 514%
Sodium 14775.03mg 616%
Potassium 10031.59mg 213%
Total Carbs 903.92g 301%
Sugars 117.78g 471%
Dietary Fiber 99.04g 396%
Protein 211.73g 423%
Vitamin C 350.7mg 584%
Vitamin A 0.6mg 19%
Iron 77.1mg 429%
Calcium 1403.1mg 140%
Amount Per 100 g
Calories 128.51 Kcal (538 kJ)
Calories from fat 36.42 Kcal
% Daily Value*
Total Fat 4.05g 294%
Cholesterol 32.7mg 514%
Sodium 312.98mg 616%
Potassium 212.5mg 213%
Total Carbs 19.15g 301%
Sugars 2.49g 471%
Dietary Fiber 2.1g 396%
Protein 4.49g 423%
Vitamin C 7.4mg 584%
Iron 1.6mg 429%
Calcium 29.7mg 140%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 136.5
    Points
  • 159
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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