Smoky, Spicy Tomatillo Salsa Verde Aka Canned Green Hell! Recipe

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Smoky, Spicy Tomatillo Salsa Verde Aka Canned Green Hell!
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Ingredients:

Directions:

  1. Prepare canner, jars and lids.
  2. In a food processor place the first 6 ingredients, pulsing till very small pieces. It will be a tight fit. You can start to pulse to give more room then add additional ingredients.
  3. In a large stainless saucepan combine all the ingredients.
  4. Bring to a boil, reduce heat to medium high heat, stirring often to prevent sticking.
  5. Cook for 10 minutes.
  6. Ladle hot salsa into hot jars leaving 1/2 inch head space.
  7. Wipe rims, center lids and screw on band to fingertip tight.
  8. Place jars in canner, cover and bring canner to a boil.
  9. Process for 15 minutes.
  10. Turn off heat, remove lid of canner and let jars sit for 5 additional minutes.
  11. Remove jars, cool, label and store.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.29 Kcal (692 kJ)
Calories from fat 39.64 Kcal
% Daily Value*
Total Fat 4.4g 7%
Cholesterol 3.75mg 1%
Sodium 1423.09mg 59%
Potassium 1092.45mg 23%
Total Carbs 31.4g 10%
Sugars 16.83g 67%
Dietary Fiber 10.3g 41%
Protein 5.28g 11%
Vitamin C 59mg 98%
Iron 5.8mg 32%
Calcium 72mg 7%
Amount Per 100 g
Calories 32.96 Kcal (138 kJ)
Calories from fat 7.9 Kcal
% Daily Value*
Total Fat 0.88g 7%
Cholesterol 0.75mg 1%
Sodium 283.77mg 59%
Potassium 217.84mg 23%
Total Carbs 6.26g 10%
Sugars 3.36g 67%
Dietary Fiber 2.05g 41%
Protein 1.05g 11%
Vitamin C 11.8mg 98%
Iron 1.2mg 32%
Calcium 14.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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