Bratwurst and Onions Recipe

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Bratwurst and Onions
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Ingredients:

Directions:

  1. In a skillet over medium heat Saute the garlic and butter for approx one minute.
  2. Add in the onions, salt, pepper, and enough beer to cover the bottom of the pan.
  3. Cook the onions over medium heat until tender and caremelized.
  4. Remove the onions from the pan and place the bratwurst in the pan. Brown the bratwurst and cook.
  5. Once the bratwurst are cooked add the onions and remaining beer to the pan. Cook over medium heat until the beer has reduced to a thicker sauce with the onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.52 Kcal (2024 kJ)
Calories from fat 322.13 Kcal
% Daily Value*
Total Fat 35.79g 55%
Cholesterol 91.53mg 31%
Sodium 1548.56mg 65%
Potassium 504.61mg 11%
Total Carbs 13.51g 5%
Sugars 1.53g 6%
Dietary Fiber 0.94g 4%
Protein 16.47g 33%
Vitamin C 3.3mg 5%
Iron 1.2mg 7%
Calcium 53.6mg 5%
Amount Per 100 g
Calories 160.98 Kcal (674 kJ)
Calories from fat 107.25 Kcal
% Daily Value*
Total Fat 11.92g 55%
Cholesterol 30.47mg 31%
Sodium 515.58mg 65%
Potassium 168.01mg 11%
Total Carbs 4.5g 5%
Sugars 0.51g 6%
Dietary Fiber 0.31g 4%
Protein 5.48g 33%
Vitamin C 1.1mg 5%
Iron 0.4mg 7%
Calcium 17.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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