Sweet Potato Gratin Recipe

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Sweet Potato Gratin
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Ingredients:

Directions:

  1. In a large saucepan, saute onion and garlic in butter; cook until tender. Whisk in the flour, salt and pepper until blended. Gradually add the milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Remove from the heat; stir in the sweet potatoes and horseradish.
  2. Transfer half to a greased 9-in. square baking dish. Combine cheese and bread crumbs; sprinkle half over the sweet potato mixture. Repeat layers. Bake, uncovered, at 400° for 30 minutes or until bubbly. Yield: 4-6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 619.47 Kcal (2594 kJ)
Calories from fat 164.8 Kcal
% Daily Value*
Total Fat 18.31g 28%
Cholesterol 47.84mg 16%
Sodium 955.89mg 40%
Potassium 767.27mg 16%
Total Carbs 97.29g 32%
Sugars 13.92g 56%
Dietary Fiber 5.97g 24%
Protein 14.79g 30%
Vitamin C 6.7mg 11%
Vitamin A 1.8mg 61%
Iron 2.1mg 12%
Calcium 259mg 26%
Amount Per 100 g
Calories 124.72 Kcal (522 kJ)
Calories from fat 33.18 Kcal
% Daily Value*
Total Fat 3.69g 28%
Cholesterol 9.63mg 16%
Sodium 192.46mg 40%
Potassium 154.48mg 16%
Total Carbs 19.59g 32%
Sugars 2.8g 56%
Dietary Fiber 1.2g 24%
Protein 2.98g 30%
Vitamin C 1.3mg 11%
Vitamin A 0.4mg 61%
Iron 0.4mg 12%
Calcium 52.1mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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