Directions:
- In a small bowl, combine water, 2 tablespoons oil, mustard, vinegar and seasonings; mix well. Place ribs in a large resealable plastic bag or shallow glass container. Set aside half of marinade. Pour remaining marinade over ribs; turn to coat. Cover and refrigerate for several hours.
- Drain, discarding marinade. In a skillet, brown the ribs in remaining oil. Transfer ribs to a greased shallow 1-qt. baking dish. Combine tomato sauce and reserved marinade; pour over ribs. Cover and bake at 350° for 1-1/2 hours or until meat is tender. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1224.61 Kcal (5127 kJ) | ||
| Calories from fat | 967.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 107.48g | 165% | |
|---|---|---|---|
| Cholesterol | 248.29mg | 83% | |
| Sodium | 606.79mg | 25% | |
| Potassium | 1093.76mg | 23% | |
| Total Carbs | 6.81g | 2% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 2.64g | 11% | |
| Protein | 58.98g | 118% | |
| Vitamin C | 3.3mg | 6% | |
| Iron | 11.4mg | 63% | |
| Calcium | 142.5mg | 14% | |
| Amount Per 100 g | |||
| Calories | 262.77 Kcal (1100 kJ) | ||
| Calories from fat | 207.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.06g | 165% | |
|---|---|---|---|
| Cholesterol | 53.28mg | 83% | |
| Sodium | 130.2mg | 25% | |
| Potassium | 234.69mg | 23% | |
| Total Carbs | 1.46g | 2% | |
| Sugars | 0.34g | 6% | |
| Dietary Fiber | 0.57g | 11% | |
| Protein | 12.65g | 118% | |
| Vitamin C | 0.7mg | 6% | |
| Iron | 2.4mg | 63% | |
| Calcium | 30.6mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Russian Pickled Mushrooms
Dry white vinegar, Red wine vinegar, Water, Olive oil and 7 more.. -
Beef Tenderloin Steaks Topped with Horseradish and Dijon Mustard
Dijon mustard, Horseradish, Dried basil and 5 more.. -
Roasted Yam And Edamame Salad
Extra virgin olive oil and 16 more.. -
Avocado, Bacon and Egg Salad
Bacon, Garlic cloves, halved, Head iceberg lettuce and 20 more.. -
Melissa's Chicken Cacciatore
Marinated artichoke hearts, drained and chopped (reserve ... and 14 more.. -
Creamy herb Dijon chicken
Unsweetened apple juice, Dijon mustard, Lemon juice and 9 more.. -
Vegetable-Cod Soup
Cod fish fillet, skin removed, Sweet red pepper, chopped and 10 more.. -
Asparagus Avocado Medley
Asparagus (fresh trimmed and cut into 1 1/2 inch pieces) and 14 more.. -
Asparagus Avocado Medley
Fresh asparagus, trimmed and cut into 1-1/2-inch pieces and 14 more.. -
Creamy Vegetarian Potato Soup
Potatoes, peeled and diced, Water, Onion, chopped and 7 more.. -
Herbed Potato Soup (Amazing)
Potatoes, peeled and diced, Water, Onion, chopped and 11 more.. -
Herbed Potato Soup
Potatoes, peeled and diced, Water, Onion, chopped and 7 more.. -
Balsamic Roast Italian Chicken
Fryer chickens, Balsamic vinegar, Olive oil, Lemon juice and 6 more.. -
Clam Sauce with Linguine
Chopped onion, Garlic, minced, Olive oil and 8 more.. -
Summer Squash Toss
Yellow summer squash , julienned, Zucchin , julienned and 8 more.. -
Baked Italian Tomatoes
Tomatoes, Soft whole wheat bread crumbs and 8 more..
Also Try
-
-
-
-
Savory Braised Short Ribs
Beef short ribs with bones, and cut into serving-size pie... and 16 more.. -
Island Braised Short Ribs
Extra-lean short rib of beef , cut across bone in twelve ... and 10 more.. -
Braised Spiced Short Ribs
Beef flanken-cut short rib pieces, excess fat trimmed, or... and 15 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
