Directions:
- Preheat oven to 300°F.
- Over medium-high temperature, heat a large Dutch or French oven and spray it with cooking spray.
- Season the ribs with 1/2 teaspoon salt and 1/2 teaspoon pepper.
- Brown the ribs in two batches in the heated pan, about 8 minutes per batch, until browned; remove from pan.
- Add the finely chopped onion to the pan and saute until lightly browned, about 8 minutes.
- Add the minced garlic and saute for 1 minute.
- Add the browned ribs back into the pan, then add the wine, vinegar, brown sugar, and tomatoes and bring to a simmer.
- Cover pan and transfer to the oven, and bake at 300°F for 90 minutes or until tender.
- Remove from oven and let cool slightly, then transfer pan to refrigerator and let chill for 8 hours or overnight.
- After chilling, skim the solidified fat from the surface of the broth mixture and discard fat.
- Over medium heat on the stove, cook the ribs in the Dutch or French oven for 30 minutes or until thoroughly heated.
- Season with the remaining 1/2 teaspoon salt and 1/2 teaspoon freshly ground pepper, and serve.
- Serve along with potatoes, pasta, and/or vegetables - the sauce goes quite well with them, too!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 872.4 Kcal (3653 kJ) | ||
| Calories from fat | 612.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 68.08g | 105% | |
|---|---|---|---|
| Cholesterol | 172.33mg | 57% | |
| Sodium | 557.47mg | 23% | |
| Potassium | 782.94mg | 17% | |
| Total Carbs | 21.54g | 7% | |
| Sugars | 13.54g | 54% | |
| Dietary Fiber | 1.41g | 6% | |
| Protein | 38.62g | 77% | |
| Vitamin C | 10.4mg | 17% | |
| Iron | 5mg | 28% | |
| Calcium | 60mg | 6% | |
| Amount Per 100 g | |||
| Calories | 199.49 Kcal (835 kJ) | ||
| Calories from fat | 140.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.57g | 105% | |
|---|---|---|---|
| Cholesterol | 39.41mg | 57% | |
| Sodium | 127.48mg | 23% | |
| Potassium | 179.04mg | 17% | |
| Total Carbs | 4.93g | 7% | |
| Sugars | 3.1g | 54% | |
| Dietary Fiber | 0.32g | 6% | |
| Protein | 8.83g | 77% | |
| Vitamin C | 2.4mg | 17% | |
| Iron | 1.1mg | 28% | |
| Calcium | 13.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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