Melissa's Chicken Cacciatore Recipe

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Melissa's Chicken Cacciatore
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees F (175 degrees C).
  2. Place half the artichoke marinade into a large skillet over medium-high heat, and brown the chicken pieces until the liquid has almost evaporated, 8 to 10 minutes. Remove the chicken pieces with a slotted spoon, and place into a 9x13-inch baking dish.
  3. Pour the remaining marinade into the same skillet, and cook and stir the onions, garlic, mushrooms, oregano, basil, salt, rosemary, and black pepper until the onions are translucent, 5 to 8 minutes. Mix in diced tomatoes with their juice, tomato sauce, black olives, and chopped artichoke hearts. Stir the sauce well, and pour over the chicken in the baking dish. Cover the dish with foil.
  4. Bake the chicken until the sauce is bubbling, about 45 minutes. Uncover, and drizzle the Madeira wine over the dish; top with mozzarella cheese. Return to oven, uncovered, and bake until the cheese is melted, about 10 more minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 186.73 Kcal (782 kJ)
Calories from fat 42.61 Kcal
% Daily Value*
Total Fat 4.73g 7%
Cholesterol 53.22mg 18%
Sodium 1210.76mg 50%
Potassium 478.49mg 10%
Total Carbs 7.91g 3%
Sugars 3g 12%
Dietary Fiber 2.57g 10%
Protein 29.73g 59%
Vitamin C 4.7mg 8%
Iron 0.7mg 4%
Calcium 393.7mg 39%
Amount Per 100 g
Calories 89.16 Kcal (373 kJ)
Calories from fat 20.34 Kcal
% Daily Value*
Total Fat 2.26g 7%
Cholesterol 25.41mg 18%
Sodium 578.11mg 50%
Potassium 228.47mg 10%
Total Carbs 3.78g 3%
Sugars 1.43g 12%
Dietary Fiber 1.23g 10%
Protein 14.19g 59%
Vitamin C 2.2mg 8%
Iron 0.3mg 4%
Calcium 188mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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