Directions:
- Place potatoes and water in a large saucepan. Bring to a boil. Reduce heat; cover and simmer for 15-20 minutes or until tender.
- Meanwhile, in another large saucepan, saute onion in butter until tender. Stir in the flour, salt, thyme, rosemary and pepper until blended. Gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add potatoes with cooking liquid; heat through. Yield: 5 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 274.14 Kcal (1148 kJ) | ||
| Calories from fat | 82.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.21g | 14% | |
|---|---|---|---|
| Cholesterol | 25.87mg | 9% | |
| Sodium | 543.32mg | 23% | |
| Potassium | 427.06mg | 9% | |
| Total Carbs | 41.33g | 14% | |
| Sugars | 8g | 32% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 3.7mg | 6% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.9mg | 5% | |
| Calcium | 135.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 84.45 Kcal (354 kJ) | ||
| Calories from fat | 25.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.84g | 14% | |
|---|---|---|---|
| Cholesterol | 7.97mg | 9% | |
| Sodium | 167.37mg | 23% | |
| Potassium | 131.56mg | 9% | |
| Total Carbs | 12.73g | 14% | |
| Sugars | 2.46g | 32% | |
| Dietary Fiber | 0.93g | 12% | |
| Protein | 1.79g | 12% | |
| Vitamin C | 1.2mg | 6% | |
| Vitamin A | 0.3mg | 30% | |
| Iron | 0.3mg | 5% | |
| Calcium | 41.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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