Summer Squash Toss Recipe

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Summer Squash Toss
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Ingredients:

Directions:

  1. In a serving bowl, combine the squash, zucchini and tomato. In a small bowl, combine the remaining ingredients. Drizzle over vegetables. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.87 Kcal (464 kJ)
Calories from fat 94.58 Kcal
% Daily Value*
Total Fat 10.51g 16%
Sodium 77.83mg 3%
Potassium 84.24mg 2%
Total Carbs 3.94g 1%
Sugars 3.38g 14%
Dietary Fiber 0.37g 1%
Protein 0.34g 1%
Vitamin C 4.3mg 7%
Iron 0.2mg 1%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 200.5 Kcal (839 kJ)
Calories from fat 171.04 Kcal
% Daily Value*
Total Fat 19g 16%
Sodium 140.75mg 3%
Potassium 152.35mg 2%
Total Carbs 7.12g 1%
Sugars 6.1g 14%
Dietary Fiber 0.67g 1%
Protein 0.61g 1%
Vitamin C 7.8mg 7%
Iron 0.3mg 1%
Calcium 13mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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