Creamy Vegetarian Potato Soup Recipe

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Creamy Vegetarian Potato Soup
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Ingredients:

Directions:

  1. Place potatoes and water in a large saucepan; cook over medium heat until tender. Meanwhile, in another saucepan, saute onion butter until tender. Stir in the flour, salt, thyme, rosemary, and pepper. Gradually add milk. Bring to a boil; cook and stir for 2 minutes. Add potatoes with cooking liquid; heat through.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 627.93 Kcal (2629 kJ)
Calories from fat 107.21 Kcal
% Daily Value*
Total Fat 11.91g 18%
Cholesterol 37.88mg 13%
Sodium 2641.04mg 110%
Potassium 1720.4mg 37%
Total Carbs 108.51g 36%
Sugars 34.79g 139%
Dietary Fiber 12.2g 49%
Protein 21.11g 42%
Vitamin C 16.1mg 27%
Vitamin A 2.7mg 91%
Iron 3.7mg 20%
Calcium 633.6mg 63%
Amount Per 100 g
Calories 48.14 Kcal (202 kJ)
Calories from fat 8.22 Kcal
% Daily Value*
Total Fat 0.91g 18%
Cholesterol 2.9mg 13%
Sodium 202.48mg 110%
Potassium 131.9mg 37%
Total Carbs 8.32g 36%
Sugars 2.67g 139%
Dietary Fiber 0.93g 49%
Protein 1.62g 42%
Vitamin C 1.2mg 27%
Vitamin A 0.2mg 91%
Iron 0.3mg 20%
Calcium 48.6mg 63%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.8
    Points
  • 16
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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