Braised Chicken With Chillies Recipe

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Ingredients:

Serving

3 green chilies, skinned , seeds removed, chopped
3 lbs chicken, cut up
2 tbsp butter
1 tbsp peanut oil
1 onion, sliced
1 cup chicken broth
1/2 tsp ground nutmeg
salt and pepper

Directions:

Melt the butter and oil and brown the Chicken, a few pieces at a time.
As the Chicken browns, remove and keep warm.
Add the sliced onion and sauté until soft.
Add the broth, nutmeg, salt, pepper, and chillies and bring to a boil.
Put the Chicken back in the pan, cover with the stock, reduce the heat, and simmer for 45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	835.19 Kcal (3497 kJ)
Calories from fat	543.32 Kcal
		% Daily Value*
Total Fat	60.37g	93%
Cholesterol	321.38mg	107%
Sodium	457.4mg	19%
Potassium	847.4mg	18%
Total Carbs	5.65g	2%
Sugars	2.86g	11%
Dietary Fiber	1.28g	5%
Protein	62.26g	125%
Vitamin C	98.3mg	164%
Vitamin A	0.1mg	2%
Iron	3.7mg	21%
Calcium	55.5mg	6%

Amount Per 100 g
Calories	177.32 Kcal (742 kJ)
Calories from fat	115.35 Kcal
		% Daily Value*
Total Fat	12.82g	93%
Cholesterol	68.23mg	107%
Sodium	97.11mg	19%
Potassium	179.92mg	18%
Total Carbs	1.2g	2%
Sugars	0.61g	11%
Dietary Fiber	0.27g	5%
Protein	13.22g	125%
Vitamin C	20.9mg	164%
Iron	0.8mg	21%
Calcium	11.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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