Directions:
- Bring broth and butter to a simmer in a deep large heavy skillet. Arrange bok choy evenly in skillet and simmer, covered, until tender, about 5 minutes. Transfer bok choy with tongs to a serving dish and keep warm, covered.
- Boil broth mixture until reduced to about 1/4 cup, then stir in sesame oil and pepper to taste. Pour mixture over bok choy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.35 Kcal (805 kJ) | ||
| Calories from fat | 165.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.38g | 28% | |
|---|---|---|---|
| Cholesterol | 45.8mg | 15% | |
| Sodium | 541.23mg | 23% | |
| Potassium | 99.11mg | 2% | |
| Total Carbs | 5.1g | 2% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 1.91g | 4% | |
| Vitamin C | 81.4mg | 136% | |
| Vitamin A | 8.7mg | 291% | |
| Iron | 193.9mg | 1077% | |
| Calcium | 206mg | 21% | |
| Amount Per 100 g | |||
| Calories | 62.05 Kcal (260 kJ) | ||
| Calories from fat | 53.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.93g | 28% | |
|---|---|---|---|
| Cholesterol | 14.77mg | 15% | |
| Sodium | 174.6mg | 23% | |
| Potassium | 31.97mg | 2% | |
| Total Carbs | 1.65g | 2% | |
| Dietary Fiber | 0.55g | 7% | |
| Protein | 0.62g | 4% | |
| Vitamin C | 26.2mg | 136% | |
| Vitamin A | 2.8mg | 291% | |
| Iron | 62.5mg | 1077% | |
| Calcium | 66.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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