Main
Recipes
Course
Dinners
Salmon Bulgogi with Bok Choy and Mushrooms Recipe

Salmon Bulgogi with Bok Choy and Mushrooms Recipe

Posted by

Rate It!

Salmon Bulgogi with Bok Choy and Mushrooms

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

2 large garlic cloves, peeled, divided
1/3 cup chopped green onions
1/4 cup soy sauce
1 tbsp chinese rice wine or dry sherry
1 3/4- inch cube peeled fresh ginger
2 tsp sugar
1 tsp asian sesame oil
3/4 tsp chili-garlic sauce
4 6- oz center-cut skinless salmon fillets
1 tbsp olive oil
1 large bok choy , cut crosswise into 1/2-inch-wide strips (about 7 cups)
4 oz fresh shiitake mushrooms, stemmed, caps sliced

Directions:

Blend 1 garlic clove and next 7 ingredients in mini processor. Arrange salmon in 11x7x2-inch glass baking dish. Spoon marinade over. Let marinate 5 minutes.
Preheat oven to 500°F. Arrange fish, with some marinade still clinging, on rimmed baking sheet. Transfer any marinade in dish to small saucepan. Roast fish until just opaque in center, about 8 minutes. Bring marinade in saucepan to boil; set aside and reserve for glaze.
Meanwhile, heat oil in large nonstick skillet over high heat. Add bok choy and mushrooms; using garlic press, press in 1 garlic clove. Stir-fry until mushrooms are tender and bok choy is wilted, about 4 minutes. Season with salt and pepper.
Divide vegetables among plates. Top with salmon. Brush fish with glaze.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	456.75 Kcal (1912 kJ)
Calories from fat	285.16 Kcal
		% Daily Value*
Total Fat	31.68g	49%
Cholesterol	60.04mg	20%
Sodium	1087.63mg	45%
Potassium	144.58mg	3%
Total Carbs	5.67g	2%
Sugars	2.56g	10%
Dietary Fiber	1.22g	5%
Protein	35.77g	72%
Vitamin C	1.3mg	2%
Iron	1.5mg	8%
Calcium	10.1mg	1%

Amount Per 100 g
Calories	194.15 Kcal (813 kJ)
Calories from fat	121.21 Kcal
		% Daily Value*
Total Fat	13.47g	49%
Cholesterol	25.52mg	20%
Sodium	462.32mg	45%
Potassium	61.46mg	3%
Total Carbs	2.41g	2%
Sugars	1.09g	10%
Dietary Fiber	0.52g	5%
Protein	15.2g	72%
Vitamin C	0.5mg	2%
Iron	0.6mg	8%
Calcium	4.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Salmon Bulgogi With Bok Choy and Mushrooms

Garlic cloves, peeled, divided, Chopped green onion and 10 more..
Oriental Dipping Sauce

Soy sauce, Toasted sesame oil, Garlic, minced and 5 more..
Oriental Dipping Sauce

Soy sauce, Sesame oil (peanut oil is good too) and 6 more..
Boiled Shrimp and Pork Dumplings

Ground pork and 14 more..
Surefire Siu Mai - Dim Sum

Dried black mushrooms (shiitake) and 15 more..
Chinese Latkes with Tangy Dipping Sauce

Potatoes, Green onions, finely chopped, Egg, Cornstarch and 9 more..
Kung Pao Chicken

Rice wine, Peanut oil, Soy sauce, Salt, Cornstarch and 14 more..
Grilled Halibut, Eggplant, and Baby Bok Choy with Korean Barbecue Sauce

Olive oil or vegetable oil, divided, Garlic cloves, minced and 10 more..
Asian Chicken Burgers

Peanut oil, Onion, finely chopped, Fresh grated ginger and 9 more..
Grilled Halibut With Eggplant And Baby Bok Choy An...

Olive oil or vegetable oil, divided, Garlic cloves, minced and 10 more..
Pork and Shrimp Pot Stickers

Soy sauce, Unseasoned rice vinegar and 16 more..
Mongolian Lamb

Garlic cloves, sliced thin, Soy sauce and 14 more..
Spicy Sesame Dressing

Garlic cloves, peeled and sliced in half and 8 more..
Thai Salad With Grilled Beef

Chopped garlic, Pepper, Salt, Flank steak and 14 more..
Teriyaki Scallops

Soy sauce, Rice wine, Sake or 2 tsp dry sherry, Sugar and 4 more..
Chicken Yakitori

Soy sauce, Sake, Grated fresh ginger, Sugar and 3 more..