Directions:
- Melt 2 tablespoons butter in a stockpot over medium heat; cook and stir onion and garlic in the melted butter until tender, 8 to 10 minutes. Add potato and broccoli stems; generously season with salt and pepper. Pour broth into potato mixture, cover, and simmer until potatoes are softened, about 10 minutes.
- Mix broccoli florets into soup and simmer until broccoli is tender, about 5 minutes. Blend soup with an immersion blender until smooth.
- Melt 3 tablespoons butter in a small saucepan over medium heat; whisk flour, milk, and heavy cream into melted butter. Season with salt and pepper. Whisk milk mixture until bubbling and thickened, about 5 minutes. Whisk thickened milk mixture into soup until incorporated; adjust salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 282.58 Kcal (1183 kJ) | ||
| Calories from fat | 153.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.05g | 26% | |
|---|---|---|---|
| Cholesterol | 53.66mg | 18% | |
| Sodium | 507.22mg | 21% | |
| Potassium | 850.23mg | 18% | |
| Total Carbs | 26.42g | 9% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 5.4g | 22% | |
| Protein | 7.34g | 15% | |
| Vitamin C | 124mg | 207% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1.9mg | 11% | |
| Calcium | 144.6mg | 14% | |
| Amount Per 100 g | |||
| Calories | 71.05 Kcal (297 kJ) | ||
| Calories from fat | 38.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.29g | 26% | |
|---|---|---|---|
| Cholesterol | 13.49mg | 18% | |
| Sodium | 127.52mg | 21% | |
| Potassium | 213.76mg | 18% | |
| Total Carbs | 6.64g | 9% | |
| Sugars | 1.47g | 23% | |
| Dietary Fiber | 1.36g | 22% | |
| Protein | 1.84g | 15% | |
| Vitamin C | 31.2mg | 207% | |
| Iron | 0.5mg | 11% | |
| Calcium | 36.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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