Amount Per 1 Serving | |||
Calories | 213.26 Kcal (893 kJ) | ||
Calories from fat | 129.67 Kcal | ||
% Daily Value* | |||
Total Fat | 14.41g | 22% | |
---|---|---|---|
Cholesterol | 23.25mg | 8% | |
Sodium | 51.59mg | 2% | |
Potassium | 491.55mg | 10% | |
Total Carbs | 20.69g | 7% | |
Sugars | 1.19g | 5% | |
Dietary Fiber | 1.27g | 5% | |
Protein | 3.25g | 7% | |
Vitamin C | 20.9mg | 35% | |
Iron | 92mg | 511% | |
Calcium | 22.3mg | 2% |
Amount Per 100 g | |||
Calories | 153.42 Kcal (642 kJ) | ||
Calories from fat | 93.28 Kcal | ||
% Daily Value* | |||
Total Fat | 10.36g | 22% | |
---|---|---|---|
Cholesterol | 16.73mg | 8% | |
Sodium | 37.11mg | 2% | |
Potassium | 353.63mg | 10% | |
Total Carbs | 14.88g | 7% | |
Sugars | 0.85g | 5% | |
Dietary Fiber | 0.91g | 5% | |
Protein | 2.34g | 7% | |
Vitamin C | 15.1mg | 35% | |
Iron | 66.2mg | 511% | |
Calcium | 16.1mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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