Bourbon-Marinated Buffalo Chicken Strips With Maytag Blue Dip Recipe

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Bourbon-Marinated Buffalo Chicken Strips With Maytag Blue Dip
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Ingredients:

Directions:

  1. Marinate the chicken: In a large bowl, combine the bourbon, soy sauce and lemon juice.
  2. Trim and discard any visible fat on the chicken thighs.
  3. Cut each lengthwise into 5-6 strips.
  4. Toss the strips in the bourbon mixture; cover and refrigerate for 24 hours.
  5. Make the dip: Blend half the cheese with the mayonnaise in a food processor until smooth.
  6. Add the sour cream and vinegar, and process until the mixture has the consistency of a creamy mayonnaise.
  7. Add the scallions, parsley and dill and process again briefly.
  8. Add the remaining cheese and process very briefly (the dip should be slightly chunky), remove from the food processor, and season to taste with salt, pepper, and cayenne.
  9. Wrap well and refrigerate up to four days.
  10. Make the sauce: In a small saucepan, whisk together all of the ingredients.
  11. Heat while whisking constantly until the mixture comes to a boil.
  12. The sauce should be smooth and slightly thickened.
  13. Remove from the heat and keep warm.
  14. Finish the dish: Heat the oven to 250 degrees.
  15. Pour enough oil into a wok or deep, heavy pot to reach about 2 inches.
  16. Heat the oil to 365 degrees or until the oil shimmers.
  17. Meanwhile, drain the chicken well and pat it dry on paper towel.
  18. S Season with the pepper, then dredge each piece in flour, shaking off any excess.
  19. Carefully fry the chicken in batches until golden brown, about 7 minutes.
  20. Remove from the oil and drain on paper towels while frying the remaining chicken.
  21. When all the chicken is cooked, place it in a large bowl, pour the sauce overtop, then toss to coat.
  22. Spread in a single layer on a baking sheet and heat in the oven for about 5 minutes so the sauce is absorbed.
  23. Serve immediately with the dip and vegetables.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2532.61 Kcal (10604 kJ)
Calories from fat 1600.06 Kcal
% Daily Value*
Total Fat 177.78g 274%
Cholesterol 304.83mg 102%
Sodium 3077.43mg 128%
Potassium 1954.92mg 42%
Total Carbs 179.09g 60%
Sugars 2.14g 9%
Dietary Fiber 13.51g 54%
Protein 48.9g 98%
Vitamin C 26.7mg 45%
Vitamin A 0.1mg 5%
Iron 7.7mg 43%
Calcium 271.8mg 27%
Amount Per 100 g
Calories 319.01 Kcal (1336 kJ)
Calories from fat 201.54 Kcal
% Daily Value*
Total Fat 22.39g 274%
Cholesterol 38.4mg 102%
Sodium 387.63mg 128%
Potassium 246.24mg 42%
Total Carbs 22.56g 60%
Sugars 0.27g 9%
Dietary Fiber 1.7g 54%
Protein 6.16g 98%
Vitamin C 3.4mg 45%
Iron 1mg 43%
Calcium 34.2mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.7
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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