Crustless Spinach Pie Recipe

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Crustless Spinach Pie
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Ingredients:

Directions:

  1. Squeeze thawed spinach dry.
  2. In food processor bowl, combine spinach with all ingredients and process until smooth.
  3. Press into a Pam covered pie plate and bake 350°F for 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 505.18 Kcal (2115 kJ)
Calories from fat 431.83 Kcal
% Daily Value*
Total Fat 47.98g 74%
Cholesterol 223.94mg 75%
Sodium 427.71mg 18%
Potassium 226.84mg 5%
Total Carbs 4.34g 1%
Sugars 1.58g 6%
Dietary Fiber 1.4g 6%
Protein 16.88g 34%
Vitamin C 13.7mg 23%
Vitamin A 0.5mg 17%
Iron 1.3mg 7%
Calcium 409.3mg 41%
Amount Per 100 g
Calories 321.74 Kcal (1347 kJ)
Calories from fat 275.03 Kcal
% Daily Value*
Total Fat 30.56g 74%
Cholesterol 142.63mg 75%
Sodium 272.4mg 18%
Potassium 144.47mg 5%
Total Carbs 2.76g 1%
Sugars 1g 6%
Dietary Fiber 0.89g 6%
Protein 10.75g 34%
Vitamin C 8.7mg 23%
Vitamin A 0.3mg 17%
Iron 0.9mg 7%
Calcium 260.7mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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