Herbed Cheese Spread Recipe

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Herbed Cheese Spread
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Ingredients
7
Count
Nutrition
162
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients, mix well.
  2. Cover and refrigerate up to 4 days.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 162.46 Kcal (680 kJ)
Calories from fat 103.22 Kcal
% Daily Value*
Total Fat 11.47g 18%
Cholesterol 35.95mg 12%
Sodium 247.5mg 10%
Potassium 175.32mg 4%
Total Carbs 5.33g 2%
Sugars 0.38g 2%
Dietary Fiber 0.35g 1%
Protein 10.11g 20%
Vitamin C 4mg 7%
Iron 0.4mg 2%
Calcium 347.6mg 35%
Amount Per 100 g
Calories 176.66 Kcal (740 kJ)
Calories from fat 112.24 Kcal
% Daily Value*
Total Fat 12.47g 18%
Cholesterol 39.09mg 12%
Sodium 269.13mg 10%
Potassium 190.64mg 4%
Total Carbs 5.79g 2%
Sugars 0.42g 2%
Dietary Fiber 0.38g 1%
Protein 10.99g 20%
Vitamin C 4.3mg 7%
Iron 0.4mg 2%
Calcium 378mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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