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Boneless Buffalo Chicken With Garlic & Parmesan Recipe

Boneless Buffalo Chicken With Garlic & Parmesan Recipe

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Boneless Buffalo Chicken With Garlic & Parmesan

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Ingredients:

Serving

2 lbs boneless chicken, cut into bite-size pieces
olive oil , to cover bottom of skillet
2 -3 garlic cloves, chopped (sometimes i use garlic in a tube to save even more time)
1/4-1/2 cup hot sauce
2 -3 tbsp butter
1/4-1/2 cup parmesan cheese
salt & pepper

Directions:

Heat olive oil & add the chicken, salt, pepper, and garlic, stirring from time to time. Saute for several minutes until the chicken is cooked through totally. Turn off the heat & then add the hot sauce and butter, tossing to coat the chicken and melt the butter. Add the cheese and continue tossing until the sauce looks well blended.
Serve with rice, potatoes, or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	820.28 Kcal (3434 kJ)
Calories from fat	506.07 Kcal
		% Daily Value*
Total Fat	56.23g	87%
Cholesterol	153.4mg	51%
Sodium	2140.83mg	89%
Potassium	622.64mg	13%
Total Carbs	35.48g	12%
Sugars	0.37g	1%
Dietary Fiber	2.31g	9%
Protein	41.78g	84%
Vitamin C	18.9mg	32%
Vitamin A	0.1mg	3%
Iron	2.4mg	14%
Calcium	199.4mg	20%

Amount Per 100 g
Calories	300.41 Kcal (1258 kJ)
Calories from fat	185.34 Kcal
		% Daily Value*
Total Fat	20.59g	87%
Cholesterol	56.18mg	51%
Sodium	784.03mg	89%
Potassium	228.03mg	13%
Total Carbs	13g	12%
Sugars	0.14g	1%
Dietary Fiber	0.84g	9%
Protein	15.3g	84%
Vitamin C	6.9mg	32%
Iron	0.9mg	14%
Calcium	73mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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