Blueberry Dumplings (Paula Deen) Recipe

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Blueberry Dumplings (Paula Deen)
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Ingredients:

Directions:

  1. Stir flour, 1 tablespoon sugar, baking powder, and salt together into a medium bowl. Cut butter into dry ingredients, using a pastry cutter or fork. Add milk to form dough. Set dumpling dough aside.
  2. In a large saucepan, combine berries, 1 1/2 cups sugar, and water and bring to a boil. Drop dumplings into hot boiling berries by the tablespoonful. Cover pot, reduce heat to low, and cook slowly for 20 to 30 minutes. Do not remove the lid before 20 minutes has passed, and do not stir dumplings. Serve warm with vanilla ice cream or fresh cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 212.36 Kcal (889 kJ)
Calories from fat 52.89 Kcal
% Daily Value*
Total Fat 5.88g 9%
Cholesterol 15.34mg 5%
Sodium 19.33mg 1%
Potassium 162.5mg 3%
Total Carbs 38.85g 13%
Sugars 24.36g 97%
Dietary Fiber 2.78g 11%
Protein 1.86g 4%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.2mg 1%
Calcium 53.3mg 5%
Amount Per 100 g
Calories 102.96 Kcal (431 kJ)
Calories from fat 25.65 Kcal
% Daily Value*
Total Fat 2.85g 9%
Cholesterol 7.44mg 5%
Sodium 9.37mg 1%
Potassium 78.79mg 3%
Total Carbs 18.84g 13%
Sugars 11.81g 97%
Dietary Fiber 1.35g 11%
Protein 0.9g 4%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 25.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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