Calories in Usda Blueberries, frozen, sweetened

782Calories

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Nutrition Facts Usda Blueberries, frozen, sweetened

Amount Per 1 quart
Calories 781.96 Kcal (3274 kJ)
Calories from fat 10.76 Kcal
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.09g 0%
Sodium 9.2mg 0%
Potassium 551.97mg 12%
Total Carbs 201.93g 67%
Sugars 181.41g 726%
Dietary Fiber 20.24g 81%
Protein 3.68g 7%
Vitamin C 9.2mg 15%
Iron 3.6mg 20%
Calcium 55.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

39%
of RDI* (782 calories) 919.95 g
  • Cal: 39.1 %
  • Fat: 1.8 %
  • Carb: 67.3 %
  • Prot: 7.4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (97%)
  • Fat (1.1%)
  • Protein (1.9%)
Usda Blueberries, frozen, sweetened Good and Bad Points
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