Blueberry Blue Cornmeal Pancakes Recipe

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Blueberry Blue Cornmeal Pancakes
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Ingredients:

Directions:

  1. Instructions
  2. 1.Preheat your griddle until a drop of water dances across it.
  3. 2.Mix the dry ingredients.
  4. 3.Whisk eggs, milk, and cooled melted butter together until well blended.
  5. 4.Add wet ingredients to the dry ingredients and carefully fold in the blueberries.
  6. 5.Scoop 1/4 cup of batter at a time onto the griddle and flip when bubbles form and pop on the surface and edges begin to dull.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5110.87 Kcal (21398 kJ)
Calories from fat 1509.04 Kcal
% Daily Value*
Total Fat 167.67g 258%
Cholesterol 791.43mg 264%
Sodium 14851.76mg 619%
Potassium 5462.21mg 116%
Total Carbs 778.71g 260%
Sugars 129.88g 520%
Dietary Fiber 77.3g 309%
Protein 128.9g 258%
Vitamin C 29.6mg 49%
Vitamin A 0.6mg 19%
Iron 40.6mg 226%
Calcium 3232.8mg 323%
Amount Per 100 g
Calories 222.21 Kcal (930 kJ)
Calories from fat 65.61 Kcal
% Daily Value*
Total Fat 7.29g 258%
Cholesterol 34.41mg 264%
Sodium 645.73mg 619%
Potassium 237.49mg 116%
Total Carbs 33.86g 260%
Sugars 5.65g 520%
Dietary Fiber 3.36g 309%
Protein 5.6g 258%
Vitamin C 1.3mg 49%
Iron 1.8mg 226%
Calcium 140.6mg 323%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 115.4
    Points
  • 133
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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