Penny's Pancakes Recipe

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Penny's Pancakes
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Ingredients:

  • 1 1/3 cups flour
  • 1/2 tsp salt
  • 3 tbsp sugar
  • 1 egg
  • 1 1/4 cups milk
  • 3 tbsp melted butter or 3 tbsp vegetable oil
  • 1/4 tsp vanilla

Directions:

  1. Stir Flour, Baking powder, salt and sugar together.
  2. Beat egg and then add milk.
  3. Slowly add egg mixture in well of dry ingredients. Add butter and vanilla. Stir together. Batter will be lumpy.
  4. Let batter sit for at least 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.21 Kcal (771 kJ)
Calories from fat 71.83 Kcal
% Daily Value*
Total Fat 7.98g 12%
Cholesterol 26.14mg 9%
Sodium 580.96mg 24%
Potassium 245.62mg 5%
Total Carbs 24.52g 8%
Sugars 3.9g 16%
Dietary Fiber 2.23g 9%
Protein 4.05g 8%
Iron 1.5mg 8%
Calcium 164.8mg 16%
Amount Per 100 g
Calories 245.43 Kcal (1028 kJ)
Calories from fat 95.7 Kcal
% Daily Value*
Total Fat 10.63g 12%
Cholesterol 34.83mg 9%
Sodium 774.01mg 24%
Potassium 327.24mg 5%
Total Carbs 32.67g 8%
Sugars 5.19g 16%
Dietary Fiber 2.97g 9%
Protein 5.4g 8%
Vitamin A 0.1mg 1%
Iron 2mg 8%
Calcium 219.5mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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