Directions:
- In a medium saucepan, combine sugar and.
- Cornstarch.
- Gradually stir in water.
- Add blueberries and bring to boil over medium heat.
- Boil for 2 minutes stirring constantly.
- Remove from heat.
- Cover and keep warm.
- Pancakes: Combine dry ingredients in bowl.
- In another bowl, beat the eggs.
- Add milk,sour cream, and butter.
- Mix well.
- Stir into dry ingredients just until blended.
- Fold in the blueberries.
- Pour batter by 1/4 cupfuls onto greased hot griddle or pan.
- Serve with blueberry topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 570.55 Kcal (2389 kJ) | ||
| Calories from fat | 145.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.21g | 25% | |
|---|---|---|---|
| Cholesterol | 96.04mg | 32% | |
| Sodium | 276.01mg | 12% | |
| Potassium | 696.72mg | 15% | |
| Total Carbs | 98.72g | 33% | |
| Sugars | 56.1g | 224% | |
| Dietary Fiber | 5.18g | 21% | |
| Protein | 9.57g | 19% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 1mg | 5% | |
| Calcium | 306.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 135.5 Kcal (567 kJ) | ||
| Calories from fat | 34.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 25% | |
|---|---|---|---|
| Cholesterol | 22.81mg | 32% | |
| Sodium | 65.55mg | 12% | |
| Potassium | 165.46mg | 15% | |
| Total Carbs | 23.45g | 33% | |
| Sugars | 13.32g | 224% | |
| Dietary Fiber | 1.23g | 21% | |
| Protein | 2.27g | 19% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 0.2mg | 5% | |
| Calcium | 72.8mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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