Blue Cornmeal Sticks With Black Olive Butter Recipe

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Blue Cornmeal Sticks With Black Olive Butter
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Ingredients:

Directions:

  1. Preheat oven to 425-degrees F.
  2. In a small bowl mix together first five ingredients (cornmeal - salt).
  3. In a large bowl whisk together half-and-half, butter and egg. Stir dry ingredients into wet ingredients until combined.
  4. Brush cornstick pans with vegetable oil. Heat pans in the oven for 10 minutes. Pour off excess oil.
  5. Spoon batter into molds, filling 3/4 full. Bake for 15 minutes or until golden. Serve with black olive butter or honey.
  6. To make black olive butter blend butter and black olives together in a food processor using on/off turns until almost smooth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1087.43 Kcal (4553 kJ)
Calories from fat 679.86 Kcal
% Daily Value*
Total Fat 75.54g 116%
Cholesterol 209.72mg 70%
Sodium 1025.07mg 43%
Potassium 641.6mg 14%
Total Carbs 89.02g 30%
Sugars 4.12g 16%
Dietary Fiber 9.51g 38%
Protein 16.33g 33%
Vitamin C 0.4mg 1%
Vitamin A 0.6mg 21%
Iron 4.6mg 25%
Calcium 292mg 29%
Amount Per 100 g
Calories 445.54 Kcal (1865 kJ)
Calories from fat 278.55 Kcal
% Daily Value*
Total Fat 30.95g 116%
Cholesterol 85.93mg 70%
Sodium 419.99mg 43%
Potassium 262.87mg 14%
Total Carbs 36.47g 30%
Sugars 1.69g 16%
Dietary Fiber 3.9g 38%
Protein 6.69g 33%
Vitamin C 0.2mg 1%
Vitamin A 0.3mg 21%
Iron 1.9mg 25%
Calcium 119.7mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.2
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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