Blueberry Buttermilk Oatmeal Pancakes Recipe

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Blueberry Buttermilk Oatmeal Pancakes
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Ingredients:

Directions:

  1. Mix oatmeal and buttermilk.
  2. Add eggs.
  3. Combine dry ingredients separately.
  4. Add to the oatmeal mixture.
  5. Stir in the butter.
  6. Gently stir in the blueberries (or add 10-12 blueberries to each pancakes after pouring the batter on the griddle).
  7. Cook on hot greased griddle until bubbles show through.
  8. Flip and cook on other side until golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 421.96 Kcal (1767 kJ)
Calories from fat 163.65 Kcal
% Daily Value*
Total Fat 18.18g 28%
Cholesterol 83.88mg 28%
Sodium 1261.66mg 53%
Potassium 222.01mg 5%
Total Carbs 56.5g 19%
Sugars 19.3g 77%
Dietary Fiber 5.58g 22%
Protein 10.07g 20%
Vitamin C 0.7mg 1%
Vitamin A 0.1mg 3%
Iron 210.9mg 1171%
Calcium 190.8mg 19%
Amount Per 100 g
Calories 159.41 Kcal (667 kJ)
Calories from fat 61.82 Kcal
% Daily Value*
Total Fat 6.87g 28%
Cholesterol 31.69mg 28%
Sodium 476.64mg 53%
Potassium 83.87mg 5%
Total Carbs 21.35g 19%
Sugars 7.29g 77%
Dietary Fiber 2.11g 22%
Protein 3.8g 20%
Vitamin C 0.3mg 1%
Iron 79.7mg 1171%
Calcium 72.1mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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